Negative Reaction from Others on your Mental Illness Despite the recent positive representation of mental health in the news and campaigns such as Every Mind Matters , there is still much stigma associated with mental illness. If you have a mental health challenge, the last thing you need to cope with is negative reactions from other people. This kind of response often goes beyond the traditional ‘pull yourself together’ comment by a family member or friend or the all too common reaction that your mental health issue is somehow your fault. Is It Your Fault People React This Way? The answer to this is simple, and it’s: No . You are not responsible for the reaction someone has to your mental illness . In most circumstances, unfortunately, it’s not the fault of the person who has an adverse reaction either. There can be a range of different reasons why someone has difficulty understanding or coping with your mental health challenges. It might just be a lack of understanding, or they hav
How to Deal With the Depression It is common to feel sad or blue when dealing with a specific stress, trauma, or a challenging situation, but depression is a much deeper issue. Even when symptoms are minor, this condition is serious. Unfortunately, many people have committed suicide or even homicide because of not getting the care needed. In this article we tried to provide all the required information so you can learn about the truths of mental depression and discover how to deal with the depression . Of all mental health conditions that people face, depression is among those suffered the most, affecting the lives of millions of people all over the world. In fact, globally, more than 264 million people of all ages suffer from depression. ( ref.: WHO Fact sheets on Depression ). And, since the pandemic, percentage of people experiencing depression (and anxiety) symptoms had a manifold rise. Depression affects not only the mind and behaviors, but also physical health, performance, and