Cyclothymia (Cyclothymic Disorder) Cyclothymia – also known as cyclothymic disorder – is a somewhat milder form of mood disorder. Cyclothymia is characterized by emotional ups and downs that are not comparable to those experienced by people suffering from bipolar disorder type I or II. The mood swings are not so extreme and may at times be considered within a person’s normal range of emotions as they cover a wide spectrum: they can be experienced as a mild depression, or as a mild mania. It is therefore understandable for cyclothymia to remain undiagnosed in many cases, and for people suffering from the disorder to also remain unaware that they suffer a disease that is treatable and that they could enjoy a much better healthy life with an appropriate treatment. People diagnosed with cyclothymia experience their periods when their mood significantly swings up and down. Between these cyclothymic highs and lows, most people suffering from cyclothymic disorder usually feel stable and fine
How to Deal With the Depression It is common to feel sad or blue when dealing with a specific stress, trauma, or a challenging situation, but depression is a much deeper issue. Even when symptoms are minor, this condition is serious. Unfortunately, many people have committed suicide or even homicide because of not getting the care needed. In this article we tried to provide all the required information so you can learn about the truths of mental depression and discover how to deal with the depression . Of all mental health conditions that people face, depression is among those suffered the most, affecting the lives of millions of people all over the world. In fact, globally, more than 264 million people of all ages suffer from depression. ( ref.: WHO Fact sheets on Depression ). And, since the pandemic, percentage of people experiencing depression (and anxiety) symptoms had a manifold rise. Depression affects not only the mind and behaviors, but also physical health, performance, and