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Showing posts from September, 2020

Conquering Depression: 3 Most Common Treatments Explained

If you’ve been following the article on depression in this blog, you now know what causes depression and what its symptoms are. Whether you’re familiar with clinical depression or not, you may be curious about the ways people deal with depression. Most Common Treatments for Depression Because every case of depression is different, there are many different treatments, and each person responds to them differently. Entire books have been written about how to treat depression , but I will give a quick overview of the three most common treatments for depression in this article. You can find here →  A Detailed Overview of the Treatments for Depression . What are the 3 most common ways people deal with depression? 1. The first treatment, you may be surprised to learn, may have nothing to do with drugs or therapy. Many people, especially those with mild cases of major depressive disorder, or those with situational depression , can treat their symptoms with a combination of lifestyle changes

Depression in Women: Why It's More Common and How to Cope

Depression In Women Depression in women is more common than depression in men . This is due to rapid hormone changes and stressful situations. Women handle social pressure and stress very differently than men do. Women are more likely than men to experience depression. While the causes of this are unknown, it seems to lean towards the hormonal changes a woman experiences throughout her life. Hormones play a big part in a woman's feelings. From the time a woman begins adolescence, goes through pregnancy, and experiences menopause, the female body is constantly changing. The fluctuation of these hormones creates bloating, irritability, moodiness, and fatigue. All these symptoms can cause depression in women. Depression in women can also occur in cultural situations. The role women are expected to play in society can put a lot of emotional stress on a woman. In most cultures, it is the woman’s responsibility to take care of her husband, and her children and perform daily house

Teenage Depression: Stats, Causes, Symptoms, Treatment, Prevention

Teenage Depression Teenage depression , as the name suggests, affects teens (aged 12-17) in a very high number. During this phase, teens go through a feeling of sadness, loss of interest, and discouragement. It affects every aspect of a teenager's life. Their performance at school and other activities get affected. They might also start self-loathing or drug abuse, commit violence, or suicide. These are just a few important symptoms of teenage depression. The list is big. Hence, if you find a teenager to remain sad and low for a prolonged period, you must seek help from a medical expert. Teenage depression also known as adolescent depression is a state where a teenager feels sad, remains depressed, and loses interest in daily activities of life.    Read more:   Depression in Children and Teens: Symptoms, Causes & Treatment Teenage Depression Statistics It is very important to understand the worldwide common teenage depression facts in order to know the severity of th

How to Help A Teenager with Depression

How to Help A Teenager with Depression Sometimes the signs of teenage depression can be easy to miss. In fact, at times it may be hard to distinguish between teenage "growing pains" and depression . The information and tips in this article will empower you to help a teenager with depression. Is It Just "Growing Pains"? A little moodiness and angst are often familiar traits of being a teenager. But changes in mood like persistent irritability, talks of being worthless, guilt, lack of enthusiasm and talks of suicide are red flags that something's amiss. Signs of Teenage Depression Here's a list of the signs and symptoms of depression in teens . If you've seen these behaviors in your son or daughter for the past two weeks, get help right away. (Teenage girls are more likely to suffer from depression than teenage boys.) Behavioral and Physical Symptoms - Withdrawal from friends and family - Loss of interest in activities - Getting too much or too little

Postpartum Depression: Causes, Symptoms, Diagnosis, Treatment

After the delivery of a baby, amidst all that happiness and excitement, telling people that you are feeling depressed is quite a challenge. Not only would they be shocked, they might even wonder what is wrong with you. But the truth is that one in every four new mothers gets affected by Postpartum Depression (PPD), also called Postnatal Depression . Moreover, it is not just the mother that suffers from depression; at times, men are also said to fall victim to this medical condition (though that is very rare). Read more here on →  Postnatal Depression (PND) in Men . Postpartum Depression It is least expected for  depression  to set in right after having a baby and that is exactly when postpartum depression is triggered. At one end, the new mothers are elated with joy over the arrival of their baby, whereas at the other end, they are depressed with feelings of irritation and a severe dislike not just for themselves, but the baby as well. Postpartum depression sets in within the fir

Demystifying Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) Seasonal affective disorder ( SAD ) is a type of recurrent depression. It is a sort of mood disorder that usually occurs during the fall of winter and increases as the winter months progress. People suffering from this kind of depression have otherwise perfect mental health. The severity of it varies from person to person. People with severe seasonal affective disorder might be affected by bipolar disorder . Individuals who experience similar symptoms in summer are supposed to be affected by reverse seasonal affective disorder. SAD is also known as ‘winter blues’, ‘seasonal depression’ ‘winter depression’, or ‘hibernation reaction’. With SAD, an individual experiences signs of depression like fatigue, disinterest in daily activities, and lethargy as the winter months approach and the daylight period begins to decrease. Whom does SAD affect Women are more vulnerable to SAD than men are Children and adolescents People between the ages of 15 to 50 years

Other Posts

The Mystery of Edith Bouvier Beale's Mental Health

Edith Bouvier Beale , commonly known as " Little Edie ," was an American socialite and cousin of former First Lady Jacqueline Kennedy Onassis. In this article, we explore the life of Edith Bouvier Beale, an enigmatic figure whose struggles with mental health captivated public attention. From her affluent upbringing to her seclusion in " Grey Gardens ," we delve into the complexities of Edith Bouvier Beale's mental health journey. Edith Bouvier Beale's Mental Health: What We Know (and Don't Know) In the realm of intriguing personalities, Edith Bouvier Beale stands out as a complex figure whose life was marked by both glamour and obscurity. While her name might not ring a bell for everyone, her captivating journey, marred by mental health struggles, has left an indelible mark. Let us delve into the life of Edith Bouvier Beale, exploring her early days, her rise to stardom, her decline into isolation, and the profound impact of mental health challenges on

OCD: Symptoms, Types, Causes, Treatment, Help, Cure

Obsessive Compulsive Disorder Obsessive-Compulsive Disorder , more commonly known as  OCD , is a common, chronic, and long-lasting disorder and is characterized by way of persistent, undesired thought processes (obsessions) and/or repeating actions (compulsions). Obsession, in this case, is highly unpleasant as the individual is compelled to repeat certain behaviors again and again. The condition, most of the time, is anxiety-related and the  thoughts are unwanted and intrusive . Sufferers often understand that these thoughts are irrational, but by performing compulsive behavior, they believe they will be cured or will be relieved. Recurring actions such as hand washing (to avoid catching germs), counting numbers, checking things over, or cleaning are frequently carried out with the anticipation of avoiding compulsive thoughts or making them disappear altogether. This is to avoid their obsession turning into reality. OCD is a common mental condition that affects 2.5 million adults or

Health Anxiety Is Ruining My Life: How to Get Over It

Do you have a fear of diseases? Have you ever thought of a simple headache to be a brain tumor, or a slight stomach ache as an intestinal blockage? Have people ever called you crazy because of your obsession with health and hygiene? Are you gripped by a constant fear of being terminally ill? Have you ever self-diagnosed yourself by checking the symptoms online? Are you aware of the symptoms of various diseases because you constantly look them up online? Do you keep getting tests done (often by different doctors)? Is no reassurance enough to prove that you are not sick? You know that but are never satisfied. Is that you? If the answer to most of these questions is yes, you probably are a hypochondriac. But if " Health anxiety is ruining my life " is something you can relate to, this article will help you overcome it. Health Anxiety Is Ruining My Life If you're constantly worried about their health and always convinced that you are sick, then you may