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Showing posts from February, 2021

Mental and Physical Symptoms of Clinical Depression

Symptoms of Clinical Depression Symptoms of clinical depression (or major depressive disorder) can be widely varied, both between people and in the same person. In fact, one person may have many different symptoms that seem unrelated, but all stem from depression . There are two types of symptoms of major depression : mental and physical: Mental Symptoms of Depression The most common mental symptom is excessive sadness. This can be difficult to recognize in another person, but easy to recognize in yourself. If you’ve been feeling sad for more than a few weeks (especially if there hasn’t been a traumatic event in your life), you should talk to your doctor. This pervasive sadness is one of the characteristic qualities of someone suffering from major depressive disorder. Related to this are feelings of hopelessness and worthlessness. Other people may find that they don’t feel sad, but are consistently irritable or easily annoyed. Another characteristic of many people suffering from
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Separation Anxiety Disorder in Children: Symptoms, Causes & Treatment

Separation Anxiety Disorder in Children Separation anxiety disorder is a chronic psychological condition that occurs when a separation from a loved one (i.e. parent, relative, close friend, etc.) causes a child to become overly anxious, apprehensive and/or “panicky.” In addition, it is common for children with this condition to develop an intense fear of monsters, nighttime, animals, kidnappers, heights, the unknown, car accidents, death, burglars or other situations that they deem dangerous or harmful to loved ones. Separation anxiety symptoms may include: a reluctance to go to school or attend public events, temper tantrums when separated from loved ones, preoccupation with death and dying, clinginess, illogical fear of abandonment and a “doom and gloom” mentality.  It can be quite frustrating to watch your child go through separation anxiety. Moreover, it can be especially challenging to watch your child grapple with separation anxiety disorder. In most cases, separation anxiety sub
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Antenatal or Prenatal Depression: How to Deal with Depression in Pregnancy

Depression in Pregnancy: Antenatal/Prenatal Depression  Antenatal depression, a.k.a. prenatal depression, can make your pregnancy a living nightmare. Feelings of guilt, fatigue, irritability and inability to connect with the life growing inside you can emotionally and physically draining. But take this to heart. You're not weird, or a bad person, because you feel this way. You're not going out of your mind, even though you may feel like you are. And you're definitely not alone. According to statistics, about 20 percent of pregnant women suffer from antenatal (or prenatal) depression. Antenatal (Prenatal) Depression Symptoms It's common to experience a lot of changes in mood, eating habits, sleep and energy levels during pregnancy. But when these changes alter your daily life, and last for more than two weeks, it may be signs of antenatal depression. Symptoms of prenatal depression include: Memory problems Feeling numb emotionally Irritability- bordering on anger in some
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How to Deal With the Depression: Basics and Beyond

How to Deal With the Depression It is common to feel sad or blue when dealing with a specific stress, trauma, or a challenging situation, but depression is a much deeper issue. Even when symptoms are minor, this condition is serious. Unfortunately, many people have committed suicide or even homicide because of not getting the care needed. In this article we tried to provide all the required information so you can learn about the truths of mental depression and discover how to deal with the depression . Of all mental health conditions that people face, depression is among those suffered the most, affecting the lives of millions of people all over the world. In fact, globally, more than 264 million people of all ages suffer from depression. ( ref.: WHO Fact sheets on Depression ). And, since the pandemic, percentage of people experiencing depression (and anxiety) symptoms had a manifold rise. Depression affects not only the mind and behaviors, but also physical health, performance, and
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Panic Attack and Panic Disorder

Panic Attack and Panic Disorder Panic Attack A panic attack is a sudden or intense anxiety or fear. Panic attacks usually come with the following symptoms: dizziness, shortness of breath, heart palpitations, light headedness. Panic attacks are unpredictable and happen in a range of situations.     See also: Anxiety Attack Some people have only one or two in their lifetime, others will have a group of them which center around increasing stress in their life and for others it could be a daily event in which case it is caused a panic disorder. People who suffer on going panic attacks will generally develop a fear of having panic attacks and go on to avoid situations in which escape would be difficult. Some people who have social anxiety disorder often have panic attacks as part of their symptoms. These attacks are also called anxiety attacks and are usually resolved by removing the problem or trigger situation. What does panic attack feel like If you do have panic attacks y
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Some Commonly Experienced Symptoms of Anxiety Disorders

Signs and Symptoms of Anxiety Disorders In this page we will discuss some of the anxiety disorder symptoms which are commonly experienced in generalized anxiety , post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD) and panic attacks . It is important to note, however, that anxiety is capable of creating hundreds of different anxiety disorder symptoms, so this is by no means an exclusive list. Shortness of breath / Shallow Breath, and Smothering Sensations : This is one of the most common anxiety disorder symptoms - it may feel as though you aren’t getting enough air into your lungs or as though someone is pressing up against your chest cavity and restricting your air intake. This is just a harmless sensation! Don’t worry about it or be concerned that you aren’t breathing properly because you are! If you weren’t breathing properly you would be unconscious. As with all anxiety disorder symptoms, don’t give these sensations any credit, they will go away. FAQ :
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