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Showing posts from December, 2021

Breaking the Cycle: Understanding and Treating Dual Diagnosis

An individual with dual diagnosis  presents with two separate but interrelated diagnoses – the combination of a psychiatric diagnosis and a substance abuse diagnosis. Trying to manage just one of these conditions can be extremely stressful. Add to this the mix of multiple symptoms that overlap and mask the ability to make a proper diagnosis, and you're left with an extremely complex challenge just to find the right treatment. It is critically important that both disorders be treated simultaneously to achieve the best possible outcome. Thus a dual diagnosis treatment should be sought. Dual Diagnosis Dual diagnosis is a term that is used when referring to someone who is not only suffering from a substance abuse issue  (addiction) but also has a mental health problem such as depression , anxiety , bipolar disorder , schizophrenia , etc. How to Deal with Dual Diagnosis Dual diagnosis can develop into a vicious cycle. People with mental health issues, like depression, may turn to...

What is Imposter Syndrome and How Can You Combat It

Do you ever feel like a fraud, even after achieving success?  This is a surprisingly common phenomenon called impostor syndrome.  It can be incredibly debilitating, holding people back from reaching their full potential.  However, by understanding impostor syndrome and the strategies to combat it , you can silence those inner voices of doubt and build a more confident you. Imposter Syndrome Imposter syndrome is a psychological experience characterized by feelings of inadequacy and self-doubt, despite evidence of success. People with impostor syndrome often have a negative self-image and fear of failure, which can hold them back from reaching their full potential. Research suggests it may be more commonly reported by women, but it can affect anyone. Imposter Syndrome: Mental Illness or Internal Critic? While impostor syndrome shares characteristics with anxiety and depression (feelings of inadequacy, self-doubt), it's not classified as a mental illness in the Diagnostic a...

Difference Between Clinical Depression and Situational Depression

What is the Difference between Clinical Depression and Situational Depression Situational depression is a psychological state where emotions and sentiments of a person are affected by a certain situational factor. What is the difference between Clinical Depression and Situational Depression ? In the former case, a depressive period is experienced by the sufferer that is caused by the situation and circumstance encountered by the person and likely to halt its existence if and when the cause stops to exist. In the latter case episodes of depression are experienced without any reasonable circumstances that would be likely to cause depression, similar to physical or emotional discomfort. Importance of Symptoms In order to determine successfully whether the person is undergoing an episode of despondency of short duration because of the condition or not, it is very significant to know about the symptoms causing situational depression. Depression is often used in a vague way to define moods r...

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The Mystery of Edith Bouvier Beale's Mental Health

Edith Bouvier Beale , commonly known as " Little Edie ," was an American socialite and cousin of former First Lady Jacqueline Kennedy Onassis. In this article, we explore the life of Edith Bouvier Beale, an enigmatic figure whose struggles with mental health captivated public attention. From her affluent upbringing to her seclusion in " Grey Gardens ," we delve into the complexities of Edith Bouvier Beale's mental health journey. Edith Bouvier Beale's Mental Health: What We Know (and Don't Know) In the realm of intriguing personalities, Edith Bouvier Beale stands out as a complex figure whose life was marked by both glamour and obscurity. While her name might not ring a bell for everyone, her captivating journey, marred by mental health struggles, has left an indelible mark. Let us delve into the life of Edith Bouvier Beale, exploring her early days, her rise to stardom, her decline into isolation, and the profound impact of mental health challenges on...

How To Stop Intrusive Thoughts

An intrusive thought is an unwelcome, involuntary thought, image, or unpleasant idea that may become an obsession, is upsetting or distressing, and can feel difficult to manage or eliminate. (source: Wikipedia ) Common examples of intrusive thoughts include unwanted, intrusive thoughts about the safety of oneself or others, causing distress, and thoughts of performing dangerous actions. These thoughts may lead to negative behaviors, which may increase vulnerability to future experiences of trauma. Intrusive thoughts have been linked to recent life stress, sleep deprivation, prior anxiety, and childhood abuse. The state of depression , suicidal ideation, or anxiety may also be caused by the release of stress hormones. Analysis of studies in subjects who had experienced prolonged periods of post-traumatic stress disorder (PTSD) found that intrusive thoughts and flashbacks are associated with greater than 50% of symptoms, especially memory fragmentation. Intrusive thoughts often occur ...

Autism Spectrum Disorder: What You Need to Know

Autism Spectrum Disorder ( ASD ) is a complex developmental disability that can cause significant social, communication, and behavioral challenges. People with ASD may have difficulty understanding and responding to social cues, and they may communicate in ways that are different from most people. They may also have restricted interests and repetitive behaviors. ASD is a spectrum disorder, which means that there is a wide range of symptoms and severity. Some people with ASD may have mild symptoms that only minimally impact their daily lives, while others may have more severe symptoms that make it difficult to function independently. Despite the challenges that people with ASD face, they can also have many strengths. They may be very intelligent, creative, and have strong attention to detail. With early intervention and appropriate support, many people with ASD can lead happy and fulfilling lives. In this article, I will provide an overview of autism spectrum disorder, including the sy...