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About


I have suffered from chronic anxiety and depression since my adolescence. I got my recovery from my mental illness (along with chronic alcoholism that came later) after suffering for almost 25 years.

I’ve traveled the road, personally. Along the way, I've learned from and worked with a significant number of doctors, therapists, caregivers, and experts in the fields of clinical psychology, psychiatry, and other related faculties.

I eventually helped a large number of people suffering from mental stress, anxiety, depression, and other various mental health disorders, with the awareness and techniques I’ve learned. 

Now I am on a mission to help people live better lives by sharing Information, Experience, and Expertise about coping with various mental health problems in this blog, LiveWellTalk.

Kaushik M.
Mental Health Advocate

(Me on LinkedIn → Kaushik M. on LinkedIn)

Connect me at LiveWellTalk on –

Facebook → Livewelltalk

Instagram → Livewelltalk

YouTube → LiveWellTalk

Quora → https://livewelltalk.quora.com/

Medium.com → LiveWellTalk – Medium


Blog Co-author:
Pat Boon
Clinical Psychologist
CA, USA.








Other Posts

The Mystery of Edith Bouvier Beale's Mental Health

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OCD: Symptoms, Types, Causes, Treatment, Help, Cure

Obsessive Compulsive Disorder Obsessive-Compulsive Disorder , more commonly known as  OCD , is a common, chronic, and long-lasting disorder and is characterized by way of persistent, undesired thought processes (obsessions) and/or repeating actions (compulsions). Obsession, in this case, is highly unpleasant as the individual is compelled to repeat certain behaviors again and again. The condition, most of the time, is anxiety-related and the  thoughts are unwanted and intrusive . Sufferers often understand that these thoughts are irrational, but by performing compulsive behavior, they believe they will be cured or will be relieved. Recurring actions such as hand washing (to avoid catching germs), counting numbers, checking things over, or cleaning are frequently carried out with the anticipation of avoiding compulsive thoughts or making them disappear altogether. This is to avoid their obsession turning into reality. OCD is a common mental condition that affects 2.5 million ...
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Famous People with Antisocial Personality Disorder: A Closer Look

In the glittering world of fame and fortune, where celebrities shine brightly, there exists a hidden facet of human experience - the intriguing and sometimes unsettling world of Antisocial Personality Disorder (ASPD). ASPD is a complex mental health condition characterized by a disregard for societal norms and a profound lack of empathy towards others. Those grappling with ASPD often weave webs of manipulation, engage in exploitation, and occasionally veer into criminal territory. ASPD, relatively uncommon in the general population, seems to cast a larger shadow over certain subgroups, including prisoners and individuals grappling with substance abuse issues. Yet, intriguingly, some famous faces have been touched by the elusive tendrils of this mental health condition. Before we embark on this exploration, I must underscore that diagnosing ASPD based solely on observable behavior remains a task reserved for mental health professionals. A formal diagnosis is crucial, and only they can...
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