Schizoaffective Disorder Schizoaffective disorder is a mental illness characterized by a person having both a thought disorder and a mood disorder. The thought disorder has symptoms characteristic of schizophrenia , such as delusions and hallucinations. The mood disorder can be either bipolar or depression . According to the Diagnostic and Statistical Manual, psychotic symptoms must be present for at least two weeks without the presence of mood symptoms. Onset usually occurs in late teens or early adulthood. This disorder is a debilitating illness that can affect a person’s ability to work, his or her social interactions, and the overall quality of that person’s life. It can significantly decrease a person’s ability to function in the world at the level that he or she functioned before getting sick. Schizoaffective disorder is a life-long illness (for most people) with no known cure and therefore the prognosis is not great, though it is slightly better than that of schizophrenia...
There's no denying that stress can take a toll on our bodies and our minds. Fortunately, there are several ways to help alleviate stress, including progressive muscle relaxation (PMR) . Many people find PMR to be a very effective way to reduce stress and tension. Some even use it as a way to fall asleep at night. In this article, you will find a detailed discussion on PMR and 2 Quick Progressive Muscle Relaxation script s... If you're looking for a way to help reduce stress, give PMR a try. Progressive Muscle Relaxation (PMR) Progressive muscle relaxation (PMR) is a stress management technique developed by Edmund Jacobson, a Physical Therapist in the early 1920s. According to Jacobson, since mental stress and anxiety accompany muscular tension, one can reduce stress and anxiety by learning to relax muscle tension. Jacobson's Progressive Muscle Relaxation ( JPMR ) technique/exercise/therapy is still popular among modern physiotherapists as well as psychotherapist...