Dysthymia Depression comes in many different forms, one known as Dysthymia , also known as Persistent Depressive Disorder ( PDD ). Dysthymia is less severe and has fewer symptoms than major depression . Although dysthymia is a milder form, symptoms can last for a long time, sometimes years. People suffering from dysthymia can also go through short periods of major depression . Dysthymia is a less severe type of depression but has long-lasting effects on an individual. The symptoms are usually long terms but do not affect the day-to-day functioning of an individual as in the case of clinical depression. Some of the symptoms that individuals suffer from are insomnia, poor appetite, low self-esteem, irritability, low sex drive, feelings of hopelessness, and low fatigue or energy. However for an individual to be diagnosed with Dysthymia, the individual will have to experience these symptoms for at least two years. Usually, people who suffer from Dysthymia have a high risk of developing m
It is common to feel sad or blue when dealing with a specific stress, trauma, or challenging situation, but depression is a much deeper issue. Even when symptoms are minor, this condition is serious. Unfortunately, many people have committed suicide or even homicide because of not getting the care needed. In this article, we tried to provide all the required information so you can learn about the truths of mental depression and discover how to deal with the depression . How to Deal With the Depression Of all mental health conditions that people face, depression is among those that suffered the most, affecting the lives of millions of people all over the world. Globally, more than 264 million people of all ages suffer from depression. ( ref.: WHO Fact sheets on Depression ). And, since the pandemic, the percentage of people experiencing depression (and anxiety) symptoms had a manifold rise. Depression affects not only the mind and behaviors, but also physical health, performance, and