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Showing posts from February, 2020

Hidden Scars: Recognizing and Healing Childhood PTSD

Imagine a child, once full of laughter, now waking up in a cold sweat, replaying a scary memory in their mind. This hidden fear, known as Post-Traumatic Stress Disorder (PTSD), can grip children after witnessing or experiencing something frightening. Join me as I explore the world of PTSD in children, uncovering how they experience and express their fears. We'll learn to recognize the hidden signals and discover the path to healing and safety together. Post-traumatic Stress Disorder in Children PTSD is a clinical trauma- and stressor-related disorder, previously classified as an anxiety disorder, characterized by significant behavioral, cognitive, social, physical, and emotional symptoms that can last for more than a month after experiencing or witnessing a traumatic event. Such events may involve sexual abuse, physical abuse, domestic violence, car accidents, or natural disasters. In children and adolescents, the risk of developing PTSD is related to several factors, including the

Child Anxiety: Symptoms, Help, Treatment, Medication

Child Anxiety Is your child extremely shy? Does he/she fear normal activities like joining school events, facing his/her classmates and so forth? Is he/she constantly worried or fearful over things that you have already explained clearly to him/her? These may be early symptoms of anxiety problems in your child. Your child must be diagnosed early to determine whether he/she needs child anxiety treatment. In today’s fast life, everybody undergoes a certain degree of stress and anxiety. The fast shifting facades of lifestyle, relationship, workplace or the need to be ahead in the rat race have given rise to the mental stress and anxiety in mostly all lives. It is sad but true that anxiety does not require any age, it is now commonly seen in people of all age groups and even children. In most cases, adults fail to recognize the symptoms of anxiety among children and the poor child has to deal with it without any helpful treatment. Research has shown that today, almost one out of ten c

Panic Attacks & Panic Disorder In Children: Symptoms, Causes, Treatment

Panic Attacks in Children Panic attacks in children can look like a serious medical emergency and can be very frightening for the parents to see a panic attack in their child. Your child may suddenly "out of the blue" become very breathless, shaky, their heart start racing and they may feel like fainting. They may experience tingling in their hands, around the mouth or stomach and may start getting spasms in their muscles due to hyperventilation. Panic disorder is characterized by recurring panic attacks. There are three basic forms in which panic attacks can occur in children. First off, there is Generalized Anxiety Disorder (GAD) . This form of anxiety usually is the result of social events, such as, holidays, birthdays, any kind of reunions or celebrations with friends or family. Therapy and helping the child find things that relax him are the best ways to deal with GAD. Secondly, there is Separation Anxiety Disorder (SAD) which has to do with the child not being abl

GAD in Children: Symptoms, Treatment & Natural Remedies

Generalized Anxiety Disorder in Children It is “normal” for children to experience fear, worry and anxiety from time-to-time, especially if they are “dealing with a lot” (i.e. divorce, remarriage, health condition, new school or location, a new sibling, a learning disability, etc.). In fact, stress can trigger or worsen anxiety symptoms. Many times the anxiety subsides once time has elapsed and nothing “horrible” has occurred, but in some cases, the anxiety persists and never “lets up.” When the anxiety interferes with a child’s ability to be a “normal” child and perform day-to-day activities, then it is time to seek professional help. No child deserves to be in constant emotional agony. Although Generalized Anxiety Disorder (GAD) typically occurs during adolescence (i.e. childhood, teenage years and young adulthood), it can also arise later in life. GAD in children can actually appear as young as six years old, and normally is found in children that are between the ages of six and e

Natural Remedies for Depression | Fight Depression without Meds

Fight Depression without Meds Depression is a common but serious mood disorder. It can cause debilitating sadness and the loss of pleasure in things that once used to bring you joy. Depression is a disorder that is diagnosed by a physician and often treated with medication. However, many people experience relief from depression with natural remedies as well. In this article, I will discuss  10 natural ways to fight Depression without meds . Can You Fight Depression without Meds Yes, you can. Meds might be the easiest way to treat depression but many a time it can be fixed without them. The human body is an amazing machine. It is capable of adapting to the circumstances. When things are going well, your body will secrete different hormones; when things aren't going well, your body will adapt by secreting different types of hormones. The trick is to find the right combination of situations, environment, and actions that will lead to the right secretions. Find it and you can fight dep

Understanding Symptoms of IBS Attack: Relief and Treatment

Irritable Bowel Syndrome ( IBS ) is a gastrointestinal disorder characterized by chronic abdominal pain, bloating, gas, constipation, and/or diarrhea. An IBS attack is a period during which the symptoms of IBS are particularly severe. This article aims to shed light on what IBS attacks are, their potential triggers, symptoms, and effective management techniques to help those dealing with this condition lead a more comfortable life. What is an IBS attack? An IBS attack is a sudden onset of the symptoms that are associated with irritable bowel syndrome (IBS). Symptoms of an IBS attack can vary from person to person. However, common symptoms include abdominal pain and cramping, bloating, gas, diarrhea, and/or constipation. IBS Attacks can vary in severity, but they typically last for several hours or days. IBS attacks can be unpredictable and can occur at any time, without warning. An IBS attack can be triggered by a variety of factors, including stress, eating certain foods, hormonal

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The Mystery of Edith Bouvier Beale's Mental Health

Edith Bouvier Beale , commonly known as " Little Edie ," was an American socialite and cousin of former First Lady Jacqueline Kennedy Onassis. In this article, we explore the life of Edith Bouvier Beale, an enigmatic figure whose struggles with mental health captivated public attention. From her affluent upbringing to her seclusion in " Grey Gardens ," we delve into the complexities of Edith Bouvier Beale's mental health journey. Edith Bouvier Beale's Mental Health: What We Know (and Don't Know) In the realm of intriguing personalities, Edith Bouvier Beale stands out as a complex figure whose life was marked by both glamour and obscurity. While her name might not ring a bell for everyone, her captivating journey, marred by mental health struggles, has left an indelible mark. Let us delve into the life of Edith Bouvier Beale, exploring her early days, her rise to stardom, her decline into isolation, and the profound impact of mental health challenges on

How To Stop Intrusive Thoughts

An intrusive thought is an unwelcome, involuntary thought, image, or unpleasant idea that may become an obsession, is upsetting or distressing, and can feel difficult to manage or eliminate. (source: Wikipedia ) Common examples of intrusive thoughts include unwanted, intrusive thoughts about the safety of oneself or others, causing distress, and thoughts of performing dangerous actions. These thoughts may lead to negative behaviors, which may increase vulnerability to future experiences of trauma. Intrusive thoughts have been linked to recent life stress, sleep deprivation, prior anxiety, and childhood abuse. The state of depression , suicidal ideation, or anxiety may also be caused by the release of stress hormones. Analysis of studies in subjects who had experienced prolonged periods of post-traumatic stress disorder (PTSD) found that intrusive thoughts and flashbacks are associated with greater than 50% of symptoms, especially memory fragmentation. Intrusive thoughts often occur

OCD: Symptoms, Types, Causes, Treatment, Help, Cure

Obsessive Compulsive Disorder Obsessive-Compulsive Disorder , more commonly known as  OCD , is a common, chronic, and long-lasting disorder and is characterized by way of persistent, undesired thought processes (obsessions) and/or repeating actions (compulsions). Obsession, in this case, is highly unpleasant as the individual is compelled to repeat certain behaviors again and again. The condition, most of the time, is anxiety-related and the  thoughts are unwanted and intrusive . Sufferers often understand that these thoughts are irrational, but by performing compulsive behavior, they believe they will be cured or will be relieved. Recurring actions such as hand washing (to avoid catching germs), counting numbers, checking things over, or cleaning are frequently carried out with the anticipation of avoiding compulsive thoughts or making them disappear altogether. This is to avoid their obsession turning into reality. OCD is a common mental condition that affects 2.5 million adults or