Alcoholism Alcoholism (a.k.a. alcohol dependence and alcohol addiction) is a progressive degenerative disease that includes the following four symptoms: physical dependence, the loss of control, craving, and tolerance. There are many different issues concerning alcoholism that need to be studied in order to better understand this damaging disease. More explicitly, there are health-related, emotional, behavioral, social, and physical facets of this disease that result in predictable and observable health hazards and destructive behaviors that together form the effects of alcoholism. And by the way, research has not uncovered any evidence that any of the effects of alcoholism are positive. In a word, alcoholism is a disease that will eventually result in debilitating and life threatening circumstances. One of the key facts about alcohol-drinking is that for most people who drink, alcohol is a pleasant experience, especially when they engage in social functions. In the majority of cas
How to Build Confidence and Self-Esteem Self-Confidence Meaning Self Confidence is a belief on ones abilities. In the purest form it expresses how much belief you have in your own abilities, in any field. You can have great self confidence in your soccer abilities but when it comes to relationships, you are lost. So it varies on the field which we are examining. We all have our strong and weak sides, and that’s okay. The problem begins when we disregard and undervalue ourselves, and lose faith in ourselves. This is what you should focus on, when building self confidence. You should focus on your strong sides and remind yourself of the things you are proud of, of the things that you are very good at. When you focus on the things you are proud of, you start feeling great about yourself and you begin to acknowledge your advantages as well. This leads to strong sense of self-appreciation and confidence. How to Gain Self-Confidence: 5 Essential Ways Do you want to know how to ga