Skip to main content

Mental and Physical Symptoms of Clinical Depression

Symptoms of Clinical Depression

Symptoms of clinical depression (or major depressive disorder) can be widely varied, both between people and in the same person. In fact, one person may have many different symptoms that seem unrelated, but all stem from depression.

There are two types of symptoms of major depression: mental and physical:

Mental Symptoms of Depression

The most common mental symptom is excessive sadness. This can be difficult to recognize in another person, but easy to recognize in yourself. If you’ve been feeling sad for more than a few weeks (especially if there hasn’t been a traumatic event in your life), you should talk to your doctor. This pervasive sadness is one of the characteristic qualities of someone suffering from major depressive disorder.

Related to this are feelings of hopelessness and worthlessness.

Other people may find that they don’t feel sad, but are consistently irritable or easily annoyed.

Another characteristic of many people suffering from depression is that they lose their interest in things that they used to be excited about. This can include things like a job, favorite hobbies, sports, or seeing friends.

Physical Symptoms of Depression

The physical symptoms of depression, like the mental symptoms, vary greatly from person to person. 

Many people who suffer from clinical depression feel tired (fatigue) and lethargic all the time, no matter how much they sleep.
Fatigue due to depression  is a state where you don’t have/feel the energy to do anything. All you want to do is lay in bed and stay there - you feel too tired to get up and even make a cup of coffee - eventually even going to the bathroom is too much.

Others have trouble sleeping, no matter how tired they are. Many people find that they sleep fine at the beginning of the night, but regularly wake up very early in the morning and can’t get back to sleep.

Appetite can also be affected by depression - some people find that they overeat when they’re sad and gain weight because of this, while others lose their appetite, causing weight loss.

Still others have different physical symptoms - some people feel nauseous, or get muscle aches, or headaches.

Feeling depressed is some kind of stress to the body and the body will react to this with a sensitivity of unexplained pain. This pain can present itself in the neck joints, lower back, and also internally in your stomach, liver, kidneys. Chronic headaches also are highly associated with depression.

    Read more here on → Physical Symptoms of Clinical Depression

Lower immunity against sicknesses also has an association with clinical depression.

Because the symptoms of depression vary so much from person to person, it can be hard to tell if someone you know (or you yourself) has depression. But by remembering the symptoms above and paying close attention to how someone is behaving, you’re more likely to be able to catch major depression before it becomes a serious problem.


Other Posts

How to Deal With the Depression: Basics and Beyond

It is common to feel sad or blue when dealing with a specific stress, trauma, or challenging situation, but depression is a much deeper issue. Even when symptoms are minor, this condition is serious. Unfortunately, many people have committed suicide or even homicide because of not getting the care needed. In this article, we tried to provide all the required information so you can learn about the truths of mental depression and discover how to deal with the depression . How to Deal With the Depression Of all mental health conditions that people face, depression is among those that suffered the most, affecting the lives of millions of people all over the world. Globally, more than 264 million people of all ages suffer from depression. ( ref.: WHO Fact sheets on Depression ). And, since the pandemic, the percentage of people experiencing depression (and anxiety) symptoms had a manifold rise. Depression affects not only the mind and behaviors, but also physical health, performance, and

The Mystery of Edith Bouvier Beale's Mental Health

Edith Bouvier Beale , commonly known as " Little Edie ," was an American socialite and cousin of former First Lady Jacqueline Kennedy Onassis. In this article, we explore the life of Edith Bouvier Beale, an enigmatic figure whose struggles with mental health captivated public attention. From her affluent upbringing to her seclusion in " Grey Gardens ," we delve into the complexities of Edith Bouvier Beale's mental health journey. Edith Bouvier Beale's Mental Health: What We Know (and Don't Know) In the realm of intriguing personalities, Edith Bouvier Beale stands out as a complex figure whose life was marked by both glamour and obscurity. While her name might not ring a bell for everyone, her captivating journey, marred by mental health struggles, has left an indelible mark. Let us delve into the life of Edith Bouvier Beale, exploring her early days, her rise to stardom, her decline into isolation, and the profound impact of mental health challenges on

OCD: Symptoms, Types, Causes, Treatment, Help, Cure

Obsessive Compulsive Disorder Obsessive-Compulsive Disorder , more commonly known as  OCD , is a common, chronic, and long-lasting disorder and is characterized by way of persistent, undesired thought processes (obsessions) and/or repeating actions (compulsions). Obsession, in this case, is highly unpleasant as the individual is compelled to repeat certain behavior again and again. The condition, most of the time, is anxiety-related and the  thoughts are unwanted and intrusive . Sufferers often understand that these thoughts are irrational, but by performing compulsive behavior, they believe they will be cured or will be relieved. Recurring actions such as hand washing (to avoid catching germs), counting numbers, checking things over, or cleaning are frequently carried out with the anticipation of avoiding compulsive thoughts or making them disappear altogether. This is to avoid their obsession turning into reality. OCD is a common mental condition that affects 2.5 million adults or